Exercise

Set 1 (4pm):
95x Squats
95s Isometric Plank
95x Push-ups
95x Lift and Push

Set 2 (10:30pm):
95x Squats
95s Isometric Plank
95x Knuckle Push-ups
95x Bicycle Crunches

Run #60 - Local Lap:
Audio: The Black Company, "The Lady" - Glen Cook
10.64km/6.61M - 1hr 16min 27sec
Notes:  Steady pacing and steady legs going through the run.  Felt good throughout and the cooler weather certainly helped.  Turned off the voice coach on Endomondo since it seems much more annoying on the Android version.  Liking Google Music though.  Aside from that, feet feeling good.

Route Info

Set 3 (4am):
95x Squats
95s Isometric Plank
95x Diamond Push-ups
95x Reverse Squats