Thursday, June 9, 2011

Exercise

Run - Local Lap:
12.01km 1hr 26min 10sec
Audio: The Black Ice - Michael Connelly
Notes: Steady pacing and legs felt ok for the longer distance.  Turned off the radio on the phone and didn't get an reboots, though I can't say that the two were connected or not.  Took it easy throughout and the lap times reflect it.

Route Info

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